120-minute LIVE ticket• Step-by-step guidance • No arts skills needed

Transform what you feel into clarity

A Guided Art Therapy Workshop to Release Stress and Understand What You’re Feeling—by Drawing Your Inner Mirror.

Ticket My Inner Mirror — 2-Hour Online Art Therapy Experience
Sale Price: €30.00 Original Price: €49.00

My Inner Mirror is a 2-hour live online art therapy workshop designed to help you release mental noise, reconnect with yourself, and access deeper clarity through a simple creative process.

No art skills needed — you only need a pen and a sheet of paper.

During this immersive session, you will experience:

  • Guided breathing to settle the nervous system

  • A short guided meditation to open inner space

  • A structured drawing process to reveal insights (gentle, accessible, powerful)

  • Integration + sharing (optional) in a supportive atmosphere

  • Live Q&A at the end

You’ll leave with a clearer inner message, a simple method you can reuse, and a stronger sense of grounding.

Format: Live on Zoom (online)
Duration: 2 hours
Level: Beginner-friendly (all levels welcome)
What you need: Pen + paper (that’s it)

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Secured Payment

Mobile friendly

+ 1300 Meetup members

Secured Payment ❋ Mobile friendly ❋ + 1300 Meetup members ❋

🪞 My Inner Mirror | Clarity & Self-Connection🎨

Join us — just sit down and draw. No art skills needed. A guided online experience for instant calm.

What you will get

  • 2 guided artworks

  • 1 guided self-reflection meditation

  • 1 immersive group session replay

Guided Workshop (120 min)

An exclusive 3-step method combining:

  • Breathwork — release tension fast

  • Meditation — calm your mind and reset

  • Clear, step-by-step Drawing guidance — feel confident and supported throughout

Ready to join us?

Ticket My Inner Mirror — 2-Hour Online Art Therapy Experience
Sale Price: €30.00 Original Price: €49.00

My Inner Mirror is a 2-hour live online art therapy workshop designed to help you release mental noise, reconnect with yourself, and access deeper clarity through a simple creative process.

No art skills needed — you only need a pen and a sheet of paper.

During this immersive session, you will experience:

  • Guided breathing to settle the nervous system

  • A short guided meditation to open inner space

  • A structured drawing process to reveal insights (gentle, accessible, powerful)

  • Integration + sharing (optional) in a supportive atmosphere

  • Live Q&A at the end

You’ll leave with a clearer inner message, a simple method you can reuse, and a stronger sense of grounding.

Format: Live on Zoom (online)
Duration: 2 hours
Level: Beginner-friendly (all levels welcome)
What you need: Pen + paper (that’s it)

Secure checkout

Frequently Asked Questions

  • No. This workshop is not about artistic performance. The drawing process is intuitive and symbolic. Anyone can participate, regardless of experience.

  • A mirror drawing is an intuitive visual expression created before and after a guided meditation. It acts as a symbolic reflection of your inner state, allowing insight through shapes, patterns, and themes rather than technical drawing skills.

  • You will leave with:

    1. A finished personal artwork

    2. A clear framework to interpret what emerged

    3. Greater inner clarity and self-awareness

  • Absolutely. The meditation and breathwork are accessible and guided step by step, even if you’ve never meditated before.

  • Very simple:

    Blank paper (A4 or A3, no grid)

    Any drawing tools you enjoy (pen, pencil, markers, etc.)

    A quiet space and a stable internet connection

  • The workshop is introspective and symbolic, but not religious. You are free to interpret your experience in a psychological, creative, or spiritual way—whatever feels right for you.

  • You can contact Ludovic, the facilitator directly by email:

    namaskaram@yogasource.org

    You are encouraged to reach out if you have doubts, questions, or need reassurance before joining.

Testimonials