Transform what you feel into clarity

A Guided Art Therapy Workshop to Release Stress and Understand What You’re Feeling—by Drawing Your Inner Mirror.

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Start Drawing Now

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Mobile friendly

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+ 1300 Meetup members

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Secured Payment ❋ Start Drawing Now ❋ Mobile friendly ❋ + 1300 Meetup members ❋

🪞 My Inner Mirror | Clarity & Self-Connection🎨

Join us — just sit down and draw. No art skills needed. A guided online experience for instant calm.

Breathwork — release tension fast
Meditation — calm your mind and reset
Clear, step-by-step Drawing guidance — feel confident and supported throughout

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No. This workshop is not about artistic performance. The drawing process is intuitive and symbolic. Anyone can participate, regardless of experience.
A mirror drawing is an intuitive visual expression created before and after a guided meditation. It acts as a symbolic reflection of your inner state, allowing insight through shapes, patterns, and themes rather than technical drawing skills.
You will leave with:
1. A finished personal artwork
2. A clear framework to interpret what emerged
3. Greater inner clarity and self-awareness
Absolutely. The meditation and breathwork are accessible and guided step by step, even if you’ve never meditated before.
Very simple:
Blank paper (A4 or A3, no grid)
Any drawing tools you enjoy (pen, pencil, markers, etc.)
A quiet space and a stable internet connection
The workshop is introspective and symbolic, but not religious. You are free to interpret your experience in a psychological, creative, or spiritual way—whatever feels right for you.
You can contact Ludovic, the facilitator directly by email:
namaskaram@yogasource.org
You are encouraged to reach out if you have doubts, questions, or need reassurance before joining.